Arthritis and Energy Conservation

Here's a problem I've had a lot lately - fatigue. Pain just tires me out! Anyway, this article, Arthritis and Energy Conservation, gives some ideas on how to save energy during the day so you can get more done. The general idea is to pace yourself, but it takes some planning ahead to actually make it work. If you are like me, you try to get too much done when you are feeling good, and then you are down for the count for two days. Energy conservation principles will help you pace yourself so that doesn't happen. Click on the article link to read more. Now if I'd just follow my own advice....